Midlife + Mindset

  How to Perfect the Art of Being Alone You know the feeling when you’re alone with your thoughts and no distractions or conversation? A bit weird at first right? It can feel a little disorienting to be on your own if you’re used to having constant companionship. But the…

I define self confidence as complete acceptance of oneself. Having the confidence to be yourself in any situation takes time and practice but it’s a sure path to always get what your heart needs. Why? Because once you master the art of self confidence you won’t think twice about pursuing…

How Downsizing Changes Your Life Here’s why downsizing is such a game changer. Getting rid of stuff adds to our life it doesn’t take away from it. Making a conscious choice to live for experiences instead of possessions means we live in the moment, the present – instead of the past.…