Lifestyle

How to Survive a Breakup

How do you survive a breakup when you’re not prepared for it? If you’re worried your partner may leave you or you’re afraid your love life is in trouble read on. How to Survive a Breakup You can survive a breakup by re-thinking your relationship in new and different…

Style

Do You Know What Flatters You?

When you go clothes shopping, do you instinctively know what flatters your shape? I feel I’m getting better at what works for me, but it took decades to find my style. Fitted clothing can be universally flattering and it doesn’t really matter about size. Honestly! The best clothing should skim…

Midlife + Mindset

How to Be Resilient and Unshakeable.

When we act from pure intention, we’re unshakeable. When we go out in the world with our only intention to be the BEST us, we can’t lose. By being our best selves we’re creating a built in support structure that feeds self confidence. Which in turn feeds our sense of being…

Wellness

My Number One Sleep Tip

How can you get a good night’s sleep? I know there’s lots of practical suggestions out there but I want to share my personal sleep remedies to get extra z’s along with my number one sleep tip! I’m not sure exactly when my sleep-ability waned, but for most of my adult…

Travel Style

What I Wear to Keep Warm in Winter in the UK

Best Womens Jackets for Travel in Europe

Smart Waterproof Walking Shoes for Women Who Love Comfort

What to Pack to Stay Warm on a UK Country Break

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