It’s all in your head: What I learned after turning fifty. What is it about turning fifty that sets off alarm bells? Is it because it’s proof positive we’re at the half way point? Ha, even that’s an ambitious thought…
Want to live a hip over fifty life? Girl, do it with intention and mindset.
I’ve discovered living intentionally is the only way to be truly hip.
Living intentionally means making choices; in other words not letting your life define you. Choose your path in life and decide what defines you. Are you an explorer or a traveler? Are you the go to person for giving comfort or advice? Whatever you choose, be authentically you and not what someone else wants you to be.
Your state of mind is the key to your peace of mind. Be willing to let go of what doesn’t work in your life so you’re able to embrace what will. Unless it supports you, it doesn’t belong in your life.
HRT – Hormone Replacement Therapy can be so important for women over fifty; if done correctly, it supplements what Mother Nature naturally supplies to balance our sleep, moods and libido. I can’t think of anything much more important than…