Get the secret to a summer Europe packing list to last you for up to 6 weeks. Don’t worry about the weather or airports, knowing what to pack is the secret to stress free travel. I believe in striking a happy medium between over packing and going minimalist because I…
An extroverted introvert is someone who is naturally introverted but can also display the typical extrovert qualities of being outgoing, talkative and social… depending on circumstances or mood of course. When I read the book Quiet by Susan Cain, I experienced a huge shift in how I thought about myself.…
Feeling stuck, blue or just meh? Shift your perceptions to flip your emotions from moody to happy-er. The best self help tool within your control is the ability to control your mood. You can control your moods when you shift your perceptions. Shifting your perceptions requires the willingness to look…
What if learning how to love yourself was the only catalyst you needed to change your life forever? What if you could dream bigger if you loved yourself more. Big goals like traveling more or making a move abroad for example. Once we make the shift to feeling we deserve it,…
How Can I Make the Most of the Rest of My Life? What a great question. It’s never too late to start thinking and planning how you want the rest of your life to play out. My advice is, don’t wait. If you don’t make a difference in your life…
Doesn’t it feel as if a decade has flown by, not just a year? Our lives have been knocked for six. What a year. 2020 will be one of those landmark years that will forever be rooted in our collective consciousness. Think Edvard Munch “The Scream”. 😉 Have to admit…