Hormone Replacement Therapy is Your Secret Ingredient HRT – Hormone Replacement Therapy can be so important for women over fifty; if done correctly, it supplements what Mother Nature naturally supplies to balance our sleep, moods and libido. I can’t…
A Day Trip from London: Exploring Arundel Castle Looking for a day trip escape from the bustling city of London? In less than two hours, you could be exploring Arundel Castle, your bucolic retreat in the West Sussex countryside and a…
Living Well Over Fifty is Not For Sissies I’m committed to wellness and personal growth and my personal goal is to keep living WELL over fifty. I not only want to feel good, I want to feel as if my…
How to Get More Face Time and Stay Connected Do you get enough face time with your grandchildren? Unless you’re lucky enough to have your kids nearby, aren’t you always looking for ways to keep in touch? Although I’m not…
Perfecting the Art of Being Alone One of the skills it took a while to acquire was feeling comfortable on my own. Whether at home, on the road or just day to day, being alone never felt truly easy. I…
Getting around the Parisian Neighborhood of Rue Cler On a recent trip to Paris, I chose a neighborhood near Rue Cler in the 7th arrondissement for our base. We arrived in Paris via Eurostar and took a taxi from Gare…
