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hipoverfifty

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hipoverfifty

hipoverfifty

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Browsing Tag

staying healthy

Banish Your Jiggle With An Online Workout

Do you love the idea of staying fit but don’t always feel like dragging yourself to a fitness club to get your fix? Wouldn’t it be wonderful if you could stay at home in your comfy clothes and still get a fabulous workout? Welcome to the world of online fitness…

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My Number One Sleep Tip

How can you get a good night’s sleep? I know there’s lots of practical suggestions out there but I want to share my personal sleep remedies to get extra z’s along with my number one sleep tip! I’m not sure exactly when my sleep-ability waned, but for most of my adult…

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about me

Tessa

Hi there! I'm here to share how I moved to England and reinvented my midlife. If I can do it so can you! Ready to learn more about how amazing life is in England? Let's go!

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I'm often filled with nostalgia when I travel back

I'm often filled with nostalgia when I travel back to favorite places. I'm talking about you Lewes 😉

But I try to stay in the present. You know ... the thing that's creating new memories!

Aren't we always looking for something new... the next thing? Or is that just me. I keep thinking I have to be somewhere, doing something. It's a hard habit to break.

But why do we always assume the next thing will be the better thing?

Couldn't NOW be the thing we'll look back on and go hmmm... actually that was pretty wonderful!

Sometimes I stop and go damn girl you're in ENGLAND ... and that brings me back to the present every time.
Moving abroad may not be right for everyone but it's transformed my life. It's like the high you get from traveling but magnified.

It's not about ticking boxes as they say here, but appreciating and savoring what's right in front of me. What's your travel high?

I love to talk about mindfulness as well as travel and moving abroad. Hop on over to my blog via the link in my BIO and see what resonates with you!

#innerwisdom #expatlife #shetravels #moveabroad #livingabroad
 #lovelife #livelife #behappy #grateful #midlifemusings #agelessstyle
#over60 #midlifereinvention #selfawareness

Just back from one of my favorite towns for a quic

Just back from one of my favorite towns for a quick trip meeting up with my son and friends!

My son and I had lunch at The Rights of Man, a pub on the High St with castle views from it's garden terrace and then mooched along to the Snowdrop Inn for another glass before ending up at the Lewes Arms terrace. A gorgeous sunny Mothers Day.

You know I think of Lewes as my second home right? It's nestled in the South Downs, a short drive to the coast and packed full of shops, cinema, art and history.

I always have to do the rounds and walk up and down the High St to pop into shops and antique markets, down historic Keere St. to Southover Grange Gardens and then over the Cliffe High St bridge to check out the River Ouse.

Plus I was able to meet up with Sue Anne of @sister_stay for a nosh and G&T at the Depot, a cinema and chilled out cafe/patio in Lewes right next to the station. Also met up with my pal Sally for a walk along the coast and pub lunch at Beachy Head. Packed and perfect couple of days.

Are you ready to discover the delights of the south Downs and Lewes? Browse on over to my blog via the BIO link and find my 11 favorites!
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#sussexlife #englandlife
#leweseastsussex #leweshighstreet #lewescastle #southovergrange
#thisprettyengland #explore_britain
#iwalkedthisstreet #englishgarden
#letsgosomewhere

Let's make the most of a day out near Bath! Some o

Let's make the most of a day out near Bath! Some of my favs are within 15 minutes drive. Easy peasy follow me…

First I popped into Great Chalfield Manor which is a lovely old manor house run by the National Trust (check opening times before you go). It’s out in the middle of nowhere but still close. Pretty chapel and grounds.

Then I buzzed over to The Courts Garden, another Nat Trust house and garden in nearby Holt. The house isn’t open but the gardens are small and lovely. They even supply you with picnic blankets! Can you believe that wisteria?

Parking for Courts Garden is at the Town Hall or nearby Glove Factory Studios, a business centre just down the road. It also houses Wild Herb at the Field Kitchen, the perfect spot to eat outside on a sunny day!

Holt is next door to one of my favorite towns, Bradford on Avon. Here you can mooch among shops, grab a bite at several riverside spots like The Weaving Shed or Olea Mediterranean. After lunch a stroll along the canal towpath or river is a must.

Of course any one of these spots is worth a leisurely afternoon all by itself. But if you’re trying to make the most of your day, you can def squeeze all of them in as I did 😄

Ready for a move abroad? My planner and checklist will help you navigate all those big to-dos. Link in BIO natch.

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#nationaltrustsouthwest #locations #wiltshirelife #visitwiltshire #englishgarden #englishcountryside
#historichouses #historichomes #traveltips #travelphotography #bradfordonavon #glovefactorystudios
#travelwithme #travelgirl #thedreamlocation #greatchalfieldmanor
#photosofengland#visitengland #instabritain #pursuepretty

I couldn’t resist another peek at my visit to Hi

I couldn’t resist another peek at my visit to Highclere Castle after seeing the new Downton Abbey movie! Have you seen it yet?

I won’t give away any spoilers, but I’m still puzzling out the first scene which is a wedding. I feel like I ought to know who the bride is! With two running plots there was lots of action and catching up with old and new characters which of course is what we want right?

Very satisfying and the perfect antidote to the 21st century! It was lovely to see the house again and it looks every bit as lovely in real life.

If you get a chance do go and see Highclere, it’s well worth the visit especially if you’re a long time Downton fan as I am!

On that note, my latest blog post is my impressions of Highclere and how to get there. Find it through the LINK in my BIO.

#highclerecastle #downtonabbey #castlesofinstagram #historichomes #hampshirelife #photosofengland#visitengland #instabritain#beautifulengland #scenicbritain #thisprettyengland #pursuepretty #thedreamlocation #darlingescapes
#moveabroad #livingabroad #expatlife

One last look at Cornwall… for now. I managed to

One last look at Cornwall… for now. I managed to squeeze in a quick visit to Port Isaac which sits just above Padstow on the Atlantic coast. Tide was out so the harbour was a little bit more like a car park! But a lovely town, didn’t feel touristy at all in spite of being the setting for “Doc Martin”.

If you’re thinking of flying over to the UK, you won’t need to take any Covid tests, fill in a passenger locator form or quarantine. In other words all restrictions are gone.

However when you fly (back) into the US, as of today, you must continue to show proof of full Covid vaccination. The CDC considers you fully vaccinated if 2 weeks have passed since your 2nd shot. All passengers age 2 and older must have taken a negative Covid test taken a day before boarding regardless of vaccination status. Hopefully this will change soon!

Did you know you can stay in England for up to 6 months without a visa? I've put together a guide for you- check out the LINK in my BIO!
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#traveltips #travelphotography
#cornwalllife #lovecornwall #cornishlife #cornishcoast #cornwallcoast #portisaac #photosofengland#visitengland #instabritain #beautifulengland #scenicbritain #thisprettyengland #pursuepretty #thedreamlocation #darlingescapes
#moveabroad #livingabroad #expatlife

As I start to feel better (cough cough) and ventur

As I start to feel better (cough cough) and venture back into the world, my overwhelming feeling is a sort of FOMO (frustration of missing out).

Cooped up for the past couple of Covidy years…sans driving license until 6 months ago… I’m impatient to continue this journey I began when I moved to England more or less full time 3 years ago!

Oh I don’t have to do ALL the things, far from it. But I don’t want to stay home unless it’s by choice. Does that make sense?

It’s a habit we get into to believe …“oh I’ll get to that later” or “I’ll do that when I have more time”. Honey… time is the one thing you can’t conjure up, buy or put aside for a rainy day. It’s use it or lose it baby.

You SO deserve what you desire…
What are you waiting for?

When you’re ready to venture out into the world, check the link in my BIO for travel advice, ideas and inspiration!
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#selfcare #selflove #wisdomwednesday #thisis60 #over60 #midlifereinvention #womenover50 #selfawareness #grateful #livelife #midlifemusings #inspellipticalmaellipticalmaellipticalmachine

My first year hunting bluebells was a massive succ

My first year hunting bluebells was a massive success! The lovely Ladies Walk in Montacute was full of great swathes of these enchanting flowers carpeting the ground. It’s a lovely circular walk that’s not too long and winds up through fields full of lambs and their mums!

If you go to Montacute village the beginning of the walk starts right next to the school and is marked by a National Trust sign. As it was just across the village from Montacute House we popped in to take a peek at the spring flowers there too.

The bluebells were at their peak, so get there soon!

Ready to travel or move to the UK? Find the link in my BIO for lots more travel info!✈
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#seeingbeauty #natureaddict #outdoorsgirl #springflower
#pursuepretty #travelwithme #traveldestination #nationaltrustsouthwest #nationaltrust
#englishcountryside #soenglishithurts #loveforsomerset #somerset #somersetlife
#thisprettyengland #visitengland #visitbritain #englishcountryside #instabritain

Sometimes I have to pinch myself…here I was driv

Sometimes I have to pinch myself…here I was driving past Stonehenge on my way to Highclere castle… only in England!

Are you a Downton fan?

Highclere castle has been the setting for many movies and TV shows, but Downton Abbey turned out to be its savior. By the time filming started, Highclere desperately needed almost £2 million just to repair the house.
Much like the TV show, the family needed the public to love the house as much as they did.

Judging by the crowds the day I went, the allure of Downton hasn’t faded. Will you see the new movie coming out soon?

It’s all very lovely and I’d highly recommend a visit.

Highclere is only open at select times during the year. Book your timed admission tickets on the official website.

Oh and I’ve written a new blog post of my impressions of Highclere. Find it through the LINK in my BIO.

#highclerecastle #downtonabbey #castlesofinstagram #historichomes #hampshirelife #photosofengland#visitengland #instabritain#beautifulengland #scenicbritain #thisprettyengland #pursuepretty #thedreamlocation #darlingescapes
#moveabroad #livingabroad #expatlife

Let’s go back to Cornwall shall we? I know I’d

Let’s go back to Cornwall shall we? I know I’d like to! It’s absolutely stunning. Here's the gorgeous Carnewas at Bedruthan beach. Carnewas was once an old mining site on this bit of dramatic coastline.

The somewhat fanciful legend of the Bedruthan Steps says a giant named Bedruthan used the large rocks to take a short cut across the bay!

Even though the staircase to the beach is currently closed, the views are still impressive from above as you can see.

Mining and other industrial activity used to take place here and the small National Trust cafe here is housed in a converted mine building. It’s hard to conceive of this natural beauty being “mined” though isn’t it?

If you go, it’s easy to get to, just south of Padstow and north of Newquay. Use the PL27 7UW postcode. With the National Trust car park, you’ll have to pay if you’re not a member, but the toilets and cafe make this a convenient spot to park and roam.
If you're hiking the South West Coast Path it runs through it!

For more tips and travel advice head on over to my BIO!

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#traveltips #travelphotography
#cornwalllife #lovecornwall #cornishlife #cornishcoast #nationaltrust #nationaltrustsouthwest #photosofengland#visitengland #instabritain #beautifulengland #scenicbritain #thisprettyengland #pursuepretty #thedreamlocation #darlingescapes #bedruthansteps
#moveabroad #livingabroad #expatlife

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