How to Tame That Stubborn Midlife Belly Fat
Have you been struggling with stubborn midlife belly fat or menopausal muffin top? The seemingly inexorable slide of our middle over our…
by Tessa Skeens
Over 50 is the perfect time to change, grow and dive into self awareness. Why not try a little mindfulness to make the most of the rest of your life?
by Tessa Skeens
Feeling Stressed Out? Here’s What You Should Know
I know I’m getting stressed out when I start getting a little verbal while driving. Stress is one of those symptoms that…
by Tessa Skeens
The Most Effective Way to Overcome Fear
The most effective way to overcome your fears starts with turning off your negative fearful thoughts. Now that may seem pretty…
by Tessa Skeens
Here’s 8 Things That Are Actually Better When You’re Alone
When you’re alone you might feel that having company is preferable to being on your own. But solitude has its charms…
by Tessa Skeens
What to Do If You’re Suddenly Single Again
What it means to be suddenly single. Have you ever wondered what you would do if you became suddenly single again? At…
by Tessa Skeens
Over 50? Fall in Love with One of These 10 Dating Sites
If you’re over fifty, why not fall in love with one of these dating sites? One of them may be the…
by Tessa Skeens
