google-site-verification: googled4580532384fb20d.html

A Holiday Road Trip May Be Just What You Need

Could a holiday road trip be the answer to kick starting your new year self care routine? It’s that time of year again. Whether you’re anticipating joyous get togethers or preparing to be on your own in a world often…

Discover the One Thing That Keeps You Happy

I’ve been giving this some thought lately, because let’s face it. Have you ever asked yourself, how can I be happy? It’s too easy to spend our lives on auto-pilot and forget what keeps us feeling happy and content. What’s the…

Feeling Invisible? Stop Now With These 6 Quick Steps

Are you feeling invisible now that you’re in your fifties or older? One of the tricky parts of going through midlife is losing some of those “badges” that defined us. Mom, boss, wife, head cheerleader to name a few. Ring…

Feeling Stressed Out? Here’s What You Should Know

  I know I’m getting stressed out when I start getting a little verbal while driving. Stress is one of those symptoms that can sneak up on you without any warning. Having trouble concentrating, sleeping or enjoying your usual hobbies?…