google-site-verification: googled4580532384fb20d.html

6 Sure Fire Tips to Conquer Swimsuit Season Anxiety

  Is it that time of year again? Swimsuits are already in the stores and although we anticipate the promise of sunny days by the…

How to Restart Your Midlife in 5 Practical Steps

How to Restart your Midlife Mojo What do I mean by restarting your mojo at midlife? Mojo is that indefinable quality that attracts people to…

5 Surprising Ways to Get Over Your Broken Heart

I’m going to share 5 surprising ways to get over a broken heart. Whether its Valentine’s or any other day of the year, there are healthy…

What If Your Lifestyle Is Holding You Back?

  If lifestyle is defined as the way we choose to live, what do our lifestyle choices say about us. Did you consciously think about…

Drop Those New Year’s Resolutions – Do This Instead

  As the year comes to an end and the festive diversions wind down, what feelings come up when you think of the New Year?…

It’s All in Your Head: What I Learned After Turning Fifty

What It Really Means to Turn Fifty If you’re approaching or have passed your fifth decade, being middle aged no longer seems like something that…