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The Most Effective Way to Overcome Your Fears

The most effective way to overcome your fears starts with turning off your negative fearful thoughts. Now that may seem pretty obvious, but when we’re confronting fears and beliefs we’ve had for decades, it’s not easy to turn that voice…

Here’s 8 Things That Are Actually Better When You’re Alone

When you’re alone you might think of all the ways you’d be happier if you had some company. But as a die hard introvert, I can tell you I sometimes feel the opposite. When I’ve had enough company, I can…

What to Do If You’re Suddenly Single Again

  What it means to be suddenly single. Have you ever wondered what you would do if you became suddenly single again? At fifty and older, being suddenly single can happen for several reasons; some heart-rending, others devastating but all…

The 8 Self Help Books You Need to Play Life Coach

  My recommendations come from personal experience. I took my first step restarting my life began over a decade ago. I remember reading one of Dr. Phil’s self help books – “Self Matters”. At the time he was a regular…