It’s All in Your Head: What I Learned After Turning Fifty
What It Really Means to be Turning Fifty If you’re approaching or have passed your fifth decade, being middle aged no longer…
by Tessa Skeens
Over 50 is the perfect time to change, grow and dive into self awareness. Why not try a little mindfulness to make the most of the rest of your life?
by Tessa Skeens
Give Yourself Permission to Be Passionate
Give yourself permission to be passionate. There I said it. Without passion or a purpose we lose sight of who we are…
by Tessa Skeens
Perfecting the Art of Being Alone
How to Perfect the Art of Being Alone You know the feeling when you’re alone with your thoughts and no…
by Tessa Skeens
How Self Confidence Ensures Your Heart’s Desire
I define self confidence as complete acceptance of oneself. Having the confidence to be yourself in any situation takes time and practice…
by Tessa Skeens
Why Downsizing Will Change Your Life for the Better
How Downsizing Changes Your Life Here’s why downsizing is such a game changer. Getting rid of stuff adds to our life…
by Tessa Skeens
Banish Your Jiggle With An Online Workout
Do you love the idea of staying fit but don’t always feel like dragging yourself to a fitness club to get your…
by Tessa Skeens
