What is Slow Travel and is it Practical for You?

Have you heard of slow travel or are you curious to know if it’s the type of travel experience you’d enjoy? Chances are you have heard of the slow food movement; sparked by the Italian who was outraged at McDonald’s…

Feeling Invisible? Stop Now With These 6 Quick Steps

Are you feeling invisible now that you’re in your fifties or older? One of the tricky parts of going through midlife is losing some of those “badges” that defined us. Mom, boss, wife, head cheerleader or Brownie leader to name…

8 Simple Ways to Save for Retirement, Travel or Fun

Thinking about putting aside some extra money to save for retirement, travel or fun? Retirement, travel and fun go together don’t they? We have the time, we have the desire, now all we need is a little more cash in…

How to Tame That Stubborn Midlife Belly Fat

Are you struggling with stubborn midlife belly fat or menopausal muffin top? One of the surprises about menopause is the physical impact it has on our bodies. The seemingly inexorable slide of our middles over our jeans just isn’t fair.…

Make a Confident Impression. 5 Simple First Date Outfits

  What is it about a first date that makes the most confident woman a slightly nervous wreck? Are you going to like him? Is he going to like you? What were you thinking agreeing to meet a stranger for…

Thinning Hair? Here’s How to Have Beautiful Hair Again.

Are you experiencing thinning hair now you’re over fifty? You’re not alone. Half of women over 50 are likely to experience some kind of hair loss. If you’ve always had a good head of hair it can be devastating to…